This spicy flavor filled cauliflower rice bowl is super filling and bursting with flavor in every bite. Cauliflower RiceBlack BeansBell PeppersTomatoChickenGarlicOnionHot Sauce (your brand of choice)Guacamole (optional)Sour Cream (optional, I use Plain Yogurt instead)SaltOil of choice Fry chicken in oil of choice. Add sliced bell peppers, tomato, diced garlic, and cut onion. Cook on medium … Continue reading Zesty Cauliflower Rice Bowl →

Welcome! This site features a collection of various recipes, some contributed by others and some that are my very own creations. The Keto Diet is commonly recommended as a fabulous way to manage blood sugar crashes, hypoglycemia, weight loss, etc.  The issue with the typical Keto diet however, is that it's not typically heart healthy. … Continue reading The Keto Diet…With a Twist! →